NWTC partners with BetterMynd to expand mental health services
BetterMynd is an online teletherapy platform that connects college students with counselors from the convenience of their laptop or smartphone.
Blog
The Bald Eagle Podcast: Spotlighting Academic Coaching
Veronica Zarate and Alicia Stichman join Garrett in the booth to discuss academic support services available to NWTC students.
Mental Health Tips for Coping During a Pandemic and Beyond
The COVID-19 pandemic has had profound impacts on the mental health of all ages, and now more than ever it is critical to reduce the stigma around mental health struggles.
Deep thoughts with Bliss: Should we try to get back to normal?
As Wisconsin’s Safer at Home order begins to lift, "normal" might not be the word we use.
Mental Health: Own Your Feelings
Everyone deserves to feel their feelings and acknowledge their own struggles.
Maintaining Wellness
Here are some tips and tricks, adapted from the American Society for Nutrition, to hopefully help you eat well during these uncertain times.
The Stress is Real and You Can Get Through It
There’s lots of advice out there about how to manage stress, but ultimately the best stress relievers are the ones that work for you.
Wellness: Think Positive
It is more important than ever to take care of your physical and mental wellbeing.