Course Description
10-504-114 WELLNESS FOR PS PROFESSIONALS ...the course will provide an introduction to nutrition and eating correctly for maximum value. Also, an introduction to fitness for a public safety professional.
Course Typically Offered
Most NWTC classes are offered in 8-week sessions. Learn more about how our class schedule can help you succeed.
Credit for Prior Learning
What will I learn?
- Explain the relationship between nutrition and fitness.
- Identify way to improve and maintain cardiovascular health, muscle strength, and flexibility.
- Describe the components of nutrition.
- Explain common athletic injuries as related to public safety job performance.
Class list
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No classes available
Registration is not currently available for this course. Learn more about registration dates and how to register.
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