WELLNESS FOR PS PROFESSIONALS

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Course Description

10-504-114 WELLNESS FOR PS PROFESSIONALS ...the course will provide an introduction to nutrition and eating correctly for maximum value. Also, an introduction to fitness for a public safety professional.

Course Typically Offered

  • Fall

Most NWTC classes are offered in 8-week sessions. Learn more about how our class schedule can help you succeed.

Credit for Prior Learning

What will I learn?

  1. Explain the relationship between nutrition and fitness.
  2. Identify way to improve and maintain cardiovascular health, muscle strength, and flexibility.
  3. Describe the components of nutrition.
  4. Explain common athletic injuries as related to public safety job performance.

Class list

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No classes available

Registration is not currently available for this course. Learn more about registration dates and how to register.

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