Physical Fitness Phase I
Credits: 1
Course Number: 10-504-711
Course Description
10-504-711 PHYSICAL FITNESS PHASE I ...students will participate in physical activity and learn healthy lifestyle choices for the law enforcement career. (Prerequisites: accepted to the Criminal Justice Law Enforcement program; 10-504-191, LEAD Employment Strategies; Corequisites: all 10-504-XXX courses in the current semester)
Course Typically Offered
Most NWTC classes are offered in 8-week sessions. Learn more about how our class schedule can help you succeed.
How can I use this course to achieve my career goals?
This course is associated with the following programs:
What will I learn?
- I.O.1. Live a healthy lifestyle.
- I.O.2. Manage stress and implement relaxation techniques.
- I.O.3. Implement healthy habits.
- I.Y.1. Find your fitness starting point. *
- I.Y.2. Engage in regular physical activity. *
- I.Y.3. Eat a healthy diet.
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